vctoria's Journal, 17 September 2012

. Start
100.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
2584 kcal Fat: 103.90g | Prot: 118.63g | Carb: 298.65g.   Breakfast: Cucumber (Peeled), Pineapple, Parsley, Celery, Sweet'n Low, Green Apple Slices. Lunch: Lamb Chop, Kidney Beans (with Salt, Cooked, Boiled), Orange Chicken, Chow Mein or Chop Suey, Fried Rice. Dinner: Meat Filled Pupusa, Chow Mein Chinese Chicken Vegetable Flavor. more...
1272 kcal Activities & Exercise: Desk Work - 3 hours, Sleeping - 6 hours, Resting - 11 hours, Sitting - 3 hours, Driving - 1 hour. more...
losing 1.3 lb a week

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