cooking chic's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012

Diet Calendar Entries for 17 September 2012:
1061 kcal Fat: 36.44g | Prot: 41.77g | Carb: 137.19g.   Breakfast: chorizo, egg beaters southwestern flavor, scone, light butter with canola oil. Lunch: bluberry yogurt, cereal w w grains. Dinner: healthy choice honey dijon chicken. more...
3452 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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