Weigh In record (no journal entry) for 14 December 2018
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134.5 lb
Lost so far: 24.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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753 kcal
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Fat: 27.90g | Prot: 39.38g | Carb: 81.55g.
Breakfast: Vegetarian Kebbe in the Oven, Red Lentil Soup. Lunch: Tomatoes, Sunny Vale Light Olive Spread, Cowbelle Light Cheese Slices, Helga's Wholemeal & Seed Lower Carb. Snacks/Other: Tea with Milk and Sugar. more...
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gaining 0.5 lb a week
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 Comments
first weigh in for a while good luck this time 🎅💕
13 Dec 18 by member: trishjones
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14 Dec 18 by member: Sham379
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