Weigh In record (no journal entry) for 17 September 2012
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173.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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404 kcal
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Fat: 18.60g | Prot: 19.15g | Carb: 43.00g.
Breakfast: banana. Lunch: KEEBLER BUTTERCRISP TOASTEDS, SMOKED OYSTERS. Snacks/Other: frigo string cheese. more...
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steady weight
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jlmh67456's weight history
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