Weigh In record (no journal entry) for 17 September 2012
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162.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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715 kcal
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Fat: 20.69g | Prot: 25.77g | Carb: 120.47g.
Breakfast: mini croissant, orange juice, oatmeal, food for life raisin cinnamon bread, activia yogurt. more...
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gaining 1.4 lb a week
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foredecvk's weight history
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