Weigh In record (no journal entry) for 17 September 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1092 kcal
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Fat: 97.62g | Prot: 36.86g | Carb: 17.24g.
Breakfast: brewed tea, splenda, Light Cream, butter, Hollandaise Sauce, egg yolk. Lunch: beddar. Snacks/Other: Low Carb Everything Crackers, Diet Peach Snapple. more...
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losing 5.6 lb a week
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ltreed3's weight history
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