timgardner's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
213.4 lb Lost so far: 36.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1052 kcal Fat: 36.28g | Prot: 101.31g | Carb: 57.67g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Gala Apple, Smoked Salmon, cheese. Dinner: Live Lobster, Cabernet Sauvignon Wine, Filet Mignon, Asparagus. Snacks/Other: Tangerine. more...
on diet timgardner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported UmmBilal's Journal Entry.
Al Ross recorded a Weigh In at 183.0 lb.
naveend recorded a Weigh In at 175.0 lb.
Happy Lucky recorded a Weigh In at 120.2 lb.
cybersis recorded a Weigh In at 122.0 lb.
DaGoomba recorded a Weigh In at 196.0 lb.
misspants12 recorded a Weigh In at 221.0 lb.
Wendy Woo68 recorded a Weigh In at 169.0 lb.