timgardner's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
213.4 lb Lost so far: 36.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1052 kcal Fat: 36.28g | Prot: 101.31g | Carb: 57.67g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Gala Apple, cheese, Smoked Salmon. Dinner: Live Lobster, Filet Mignon, Cabernet Sauvignon Wine, Asparagus. Snacks/Other: Tangerine. more...
on diet timgardner's own diet  

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timgardner updated their Food Diary.

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AAmairy recorded a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

Judy_c recorded a Weigh In at 147.0 lb.
Cosme44 recorded a Weigh In at 154.3 lb.
19justdoit94 joined group 20's with 25-50 lbs to Lose.
Reba Devlin recorded a Weigh In at 183.0 lb.
Balanced Motion recorded a Weigh In at 100.0 lb.
crabee updated their Food Diary.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.