Weigh In record (no journal entry) for 19 June 2010
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2010:
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1257 kcal
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Fat: 43.49g | Prot: 83.41g | Carb: 140.23g.
Breakfast: vanilla creamer, coffee, oatmeal. Lunch: 1% Lowfat Cottage Cheese with Pinapple, Turkey Meat. Dinner: Hot Taco Spices & Seasonings, Boiled Egg, Avocados, Extra Lean Ground Turkey. Snacks/Other: Original Red Twists, Dill Cucumber Pickles, Vanilla Bean Frappuccino Blended Creme (Tall), Whipped Cream (Pressurized), Mangos, Unsalted Almonds. more...
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