Weigh In record (no journal entry) for 17 September 2012
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217.9 lb
Lost so far: 1.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1307 kcal
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Fat: 72.86g | Prot: 43.66g | Carb: 126.08g.
Breakfast: INSTANT GRITS. Lunch: salad, vingerette dressing. Dinner: chicken drummies. Snacks/Other: nectarine, cheetos. more...
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losing 1.9 lb a week
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sexygrannie70's weight history
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