Weigh In record (no journal entry) for 17 September 2012
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173.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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990 kcal
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Fat: 27.00g | Prot: 92.00g | Carb: 57.00g.
Breakfast: Vanilla Pudding. Lunch: Chicken & Apple Smoked Chicken Sausage, Broccoli & Cheese Soup Mix. Dinner: Lite Balsalmic Vinaigrette Dressing, Chicken & Apple Sausage. more...
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gaining 1.9 lb a week
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