Weigh In record (no journal entry) for 19 June 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2010:
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2571 kcal
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Fat: 56.67g | Prot: 109.21g | Carb: 357.00g.
Breakfast: coffee with milk, roasted turkey breast, mustard, orowheat healath nut bread. Dinner: avocado, prepared black beans, yellow rice, fajitas, salsa, chips , Margarita. more...
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1525 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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