Muehe

Start Weight:(11 Aug 11) 141.0 lb
Current Weight:(16 Sep 14) 134.5 lb
Goal Weight:125.0 lb
following: Muehe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jun 10

Muehe's Weight History



Muehe's Latest Posts

Calories vs. Exercise
New to Fat Secret! How do your exercise calories affect your recommended daily intake number? Do you reduce from daily RDI or it has no bearing?
posted 09 Nov 2011, 11:25
Calories Consumed & Exercise Expended
New to Fat Secret! If you consumed 1700 calories and exercised 1800k how do these 2 numbers relate to each other, do you minus or just keep track? Im confused if someone can explain I would be grateful!!
posted 03 Nov 2011, 10:23
Muehe has submitted 2 posts

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Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS recorded a Journal Entry.
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mother mia updated their Food Diary.
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ChrisComedy recorded a Journal Entry and a Weigh In at 132.1 lb.
dj dvd recorded a Weigh In at 180.3 lb.
rdrake316 recorded a Weigh In at 229.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.