Muehe

Start Weight:(11 Aug 11) 141.0 lb
Current Weight:(16 Sep 14) 134.5 lb
Goal Weight:125.0 lb
following: Muehe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jun 10

Muehe's Weight History



Muehe's Latest Posts

Calories vs. Exercise
New to Fat Secret! How do your exercise calories affect your recommended daily intake number? Do you reduce from daily RDI or it has no bearing?
posted 09 Nov 2011, 11:25
Calories Consumed & Exercise Expended
New to Fat Secret! If you consumed 1700 calories and exercised 1800k how do these 2 numbers relate to each other, do you minus or just keep track? Im confused if someone can explain I would be grateful!!
posted 03 Nov 2011, 10:23
Muehe has submitted 2 posts

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Other Member Diet Recent Activity

Cerberus11 updated their Exercise Diary.
JBerkleef recorded a Weigh In at 198.6 lb.
Scoldy recorded a Weigh In at 145.1 lb.
JoelPH updated their Exercise Diary.
tasneem33 recorded a Weigh In at 165.2 lb.
baronpaf updated their Exercise Diary.
bandando updated their Exercise Diary.
monicky recorded a Weigh In at 122.4 lb.