cmores's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
149.9 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
1908 kcal Fat: 67.96g | Prot: 53.94g | Carb: 213.06g.   Breakfast: donut, honey bunches, 2% Fat Milk. Lunch: french fries, pork sandwich. Dinner: harpoon. Snacks/Other: Ice Cream. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.9 lb.
cmores recorded a Weigh In at 163.4 lb.
cmores recorded a Weigh In at 164.5 lb.

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Suzi161 commented on wandafullner's Journal Entry.
jkuhn02 updated their Exercise Diary.
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wholefoodnut commented on kathyeastlick's Journal Entry.
maura1131 recorded a Weigh In at 156.0 lb.
Florence Souza recorded a Weigh In at 160.9 lb.
rochellj recorded a Weigh In at 148.4 lb.