Jolanda2608's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
141.5 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
407 kcal Fat: 20.71g | Prot: 37.58g | Carb: 17.50g.   Breakfast: Protiplus Reep. Lunch: Magere Kwark Citroen, Jong Gouda Plakken. more...
1679 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 11 hours and 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weight Entry at 197.0 lb.
lisaruth1 recorded a Journal Entry.
441fp recorded a Weight Entry at 159.6 lb.
flamingopmc supported FloridaAngel's Journal Entry.
Zhùly recorded a Weight Entry at 150.4 lb.
Jumppakuikelo recorded a Weight Entry at 194.0 lb.
gorrister recorded a Weight Entry at 157.6 lb.
Marta1961 updated their Food Diary.