Jolanda2608's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
141.5 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
407 kcal Fat: 20.71g | Prot: 37.58g | Carb: 17.50g.   Breakfast: Protiplus Reep. Lunch: Magere Kwark Citroen, Jong Gouda Plakken. more...
1679 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 11 hours and 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sarah Bru supported shana3117's Journal Entry.
PADDY MCGILLICUDDY supported sexyButterfly1's Journal Entry.
SophieWitwe recorded a Journal Entry.
shana3117 supported chesgreen's Journal Entry.
Brn-Ide-Grl supported emilygu's Weight Entry.
morgbastidas21 recorded a Journal Entry.
BrianDarby3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
Algless updated their Food Diary.