Jolanda2608's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
141.5 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
407 kcal Fat: 20.71g | Prot: 37.58g | Carb: 17.50g.   Breakfast: Protiplus Reep. Lunch: Magere Kwark Citroen, Jong Gouda Plakken. more...
1679 kcal Activities & Exercise: Sleeping - 12 hours, Resting - 11 hours and 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

meltawayPLZ recorded a Weigh In at 198.0 lb.
octobermisfit recorded a Weigh In at 207.0 lb.
Mousy1109 supported HCB's Journal Entry.
SjF60 supported FatGirlJenny's Journal Entry.
rhondee recorded a Weigh In at 286.0 lb.
duce3425 updated their Food Diary.
8hunter6 supported suzannehill's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 161.2 lb.