Weigh In record (no journal entry) for 16 September 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1970 kcal
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Fat: 87.63g | Prot: 59.13g | Carb: 168.18g.
Breakfast: Sausage and Egg Biscuit. Lunch: Steak Fries, All Beef Chili Dog. Dinner: 14" Pepperoni Pizza, Side Salad. Snacks/Other: Bourbon, Dos Equis Ambar. more...
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losing 0.9 lb a week
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