Weigh In record (no journal entry) for 16 September 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1484 kcal
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Fat: 109.73g | Prot: 113.73g | Carb: 17.31g.
Breakfast: Hot Dog, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Extra Lean Chicken Burger. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Prime Rib, Caesar Dressing. Snacks/Other: Cool Whip, Peanuts in Shell (Shell Not Eaten). more...
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steady weight
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KindaSpecial's weight history
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