Kattgirls's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
173.8 lb Lost so far: 9.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2012:
551 kcal Fat: 8.32g | Prot: 48.02g | Carb: 77.71g.   Breakfast: coffee, yerba matte tea. Lunch: chicken breast, Apples, cucumber, lettuce, yogurt dressing, orange, cant. Dinner: shrimp, zucchini. more...
on diet Simeon's Protocol (HCG)   losing 1.4 lb a week

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DG149DLG125 recorded a Journal Entry and a Weight Entry at 174.7 lb.

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dianasarles supported Tammie517's Journal Entry.
kaylinrenee supported blueowl88's Journal Entry.
MCM42 supported momma6224's Journal Entry.
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misticms supported Darlin Diva Dawn's Journal Entry.
Tucker12211 is following blueowl88.
mamamaggie recorded a Weight Entry at 181.6 lb.
LSG417 supported momma6224's Journal Entry.