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Went to a birthday party today. I had 2 pieces of pizza, should have only had one. I let myself go hungry. I should have had something healthy before I went. I know I have to plan better next time. We had angel food cake. (I made it) Other cake and ice cream were there. Sometimes I don't care for ice cream. Today was one of those days. I had 1 piece of angel food cake. I am proud of myself for that! ALSO--I am 50 (something) and this week I learned how to hula hoop!!! On my way to "widdle my middle"!!! :)
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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steady weight
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