Weigh In record (no journal entry) for 08 December 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1140 kcal
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Fat: 79.71g | Prot: 48.79g | Carb: 56.43g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Dori Amendoim tipo Japonês. Snacks/Other: Triunfo Linguiça Blumenau, Frimesa Creme de Leite, Café, Ovo, Da Colônia Amendoim Torrado sem Pele, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 10.8 lb a week
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Fernanda A. de Lara's weight history
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