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inmsweantitrust
Journal
15 Sep 12
inmsweantitrust's Journal, 15 September 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 15 September 2012
273.7 lb
Lost so far:
54.7 lb
.
Still to go:
93.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
1210 kcal
Fat: 52.00g | Prot: 59.00g | Carb: 131.00g.
Dinner:
BBQ Ranch Turkey Burger, Natural Cut French Fries (Small), Little Thick Cheeseburger.
more...
3557 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
steady weight
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