inmsweantitrust's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
273.7 lb Lost so far: 54.7 lb.    Still to go: 93.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
1210 kcal Fat: 52.00g | Prot: 59.00g | Carb: 131.00g.   Dinner: BBQ Ranch Turkey Burger, Natural Cut French Fries (Small), Little Thick Cheeseburger. more...
3557 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
steady weight

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