Weigh In record (no journal entry) for 15 September 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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299 kcal
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Fat: 13.72g | Prot: 23.79g | Carb: 16.38g.
Breakfast: Natural Choice Canadian Bacon, Sliced Pepper Jack Cheese, Honey Wheat Bread, Egg. more...
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gaining 0.2 lb a week
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tmyrieckes's weight history
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