MrsMagyk's Journal, 07 December 2018

127.2 lb Lost so far: 97.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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975 kcal

Fat: 42.97g | Prot: 31.70g | Carb: 130.09g.   Breakfast: Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Butter or Sugar Cookie, Hillshire Farm Beef Summer Sausage. Dinner: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, InnovAsian Cuisine Chicken Fried Rice. Snacks/Other: Kroger Lemon Lime Sparkling Water, Silk Light Vanilla Almond Milk, Decaffeinated Coffee, Nissin Cup Noodles Chicken Vegetable Flavor. more...

1432 kcal

Activities & Exercise: Shopping - 5 minutes, Washing Dishes - 3 minutes, Sitting - 10 minutes, Driving - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours. more...