Weigh In record (no journal entry) for 15 September 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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2034 kcal
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Fat: 78.71g | Prot: 85.18g | Carb: 49.09g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Hot Dog, Extra Lean Chicken Burger, Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Havarti Cheese. Snacks/Other: Canadian 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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