Weigh In record (no journal entry) for 15 September 2012
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190.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1680 kcal
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Fat: 116.12g | Prot: 58.82g | Carb: 107.33g.
Breakfast: Ranch Salad Dressing, American Salad Blend. Lunch: Potato Chips, Smoky Bacon Cheddar Cheese, Broccoli Flower Clusters, Rice Cakes - Lightly Salted. Dinner: Ranch Salad Dressing, Chef Salad, Multi-Seed Crackers - Sweet Onion. more...
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gaining 1.0 lb a week
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robertbachman's weight history
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