Weigh In record (no journal entry) for 14 September 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2012:
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1097 kcal
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Fat: 30.26g | Prot: 89.36g | Carb: 87.39g.
Breakfast: love crunch, Total 0% Greek Yogurt. Lunch: chiken breast, Mixed Salad Greens. Dinner: vodka, chicken pallaird. Snacks/Other: Frozen Yogurt, Nut Delight Bar. more...
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gaining 1.1 lb a week
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