sunnykate's Journal, 07 December 2018

Weigh In record (no journal entry) for 07 December 2018
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2018:
3188 kcal Fat: 75.47g | Prot: 65.30g | Carb: 309.43g.   Breakfast: Best Bar Ever Chocolate Peanut Butter, Trader Joe's Organic Tea & Lemonade. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce), Sangria, Frozen Margarita, On The Border Chips and Salsa. Dinner: On The Border Chips and Salsa, Baja Fresh Mexican Grill Breaded Fish Taco, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Margarita. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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