Weigh In record (no journal entry) for 14 September 2012
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136.0 lb
Lost so far: 40.5 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2012:
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929 kcal
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Fat: 34.98g | Prot: 37.06g | Carb: 135.25g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: seedless red grapes, strawberries, orange juice, banana, strawberry-kiwi flavored water, almond milk, carbmaster vanilla chai yogurt. Dinner: bear creek chili, roma tomato, lettuce, onion, ranch dressing lite, feta cheese, zesty italian lite, cucumbers. Snacks/Other: Dulce De Leche Sugar Free Pudding, havarti. more...
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steady weight
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