sarbear757's Journal, 14 September 2012

148.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

826 kcal

Fat: 28.20g | Prot: 37.30g | Carb: 94.62g.   Breakfast: activia light peach. Lunch: croutons, Romaine Lettuce, Fat Free Raspberry Vinaigrette Dressing (Richfood), Turkey Meatballs, cream cheese & chive lance. Snacks/Other: cheetos. more...

2157 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...