Weigh In record (no journal entry) for 14 September 2012
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141.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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170 kcal
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Fat: 2.30g | Prot: 15.86g | Carb: 20.66g.
Lunch: Saltines, Cherry Tomatoes, Jalapeno Peppers, Cilantro, Shrimp. Snacks/Other: Clementines. more...
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losing 7.0 lb a week
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