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MsDaisy
Journal
08 May 08
MsDaisy's Journal, 08 May 2008
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Weigh In record (no journal entry) for 08 May 2008
121.0 lb
Lost so far:
9.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2008:
1609 kcal
Fat: 85.52g | Prot: 62.02g | Carb: 156.09g.
Breakfast:
quiche, sugar substitute, creamer, Coffee .
Lunch:
peanut butter and jelly sandwich.
Dinner:
beef frank, Cheesy Bean Soup.
Snacks/Other:
water, dry roasted peanuts, CHOCOLATE CHIP COOKIE.
more...
2029 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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