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MsDaisy
Journal
06 May 08
MsDaisy's Journal, 06 May 2008
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Weigh In record (no journal entry) for 06 May 2008
122.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2008:
1280 kcal
Fat: 72.47g | Prot: 57.62g | Carb: 104.80g.
Breakfast:
sugar substitute, creamer, Coffee , quiche.
Lunch:
Italian Sausage Soup II.
Dinner:
pasta.
Snacks/Other:
water, dry roasted peanuts.
more...
2005 kcal
Activities & Exercise:
Housework - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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