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NO CELEBRATION RUN PAST THIS WEIGHT TO 175 STILL JIGGLY JEROD STILL HAVE MOOBS
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185.0 lb
Lost so far: 57.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1689 kcal
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Fat: 46.94g | Prot: 77.51g | Carb: 249.43g.
Breakfast: through the lips off the hips shake, Marathon Energy Bar - Multi Grain Crunch. Lunch: Fierce Thirst Quencher Grape Beverage. Dinner: CHEESE, EGG DINNER ROLL, BBQ FRITOS, Rold Gold Honey Wheat Braided Twists Pretzels, Deli Fresh Meats Smoked Turkey Breast. Snacks/Other: Natural Almonds 100 Calorie Pack, ORANGE, Bananas. more...
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losing 2.9 lb a week
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