respire8's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
215.8 lb Lost so far: 1.2 lb.    Still to go: 25.8 lb.    Diet followed poorly.

Diet Calendar Entry for 13 September 2012:
826 kcal Fat: 32.48g | Prot: 54.03g | Carb: 80.02g.   Breakfast: green beans, margarine, potato. Lunch: shredded wheat. Dinner: broccoli, chicken breast, cornbread stuffing. more...
on diet respire8's own diet  

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