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respire8's Journal, 13 September 2012
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Weigh In record (no journal entry) for 13 September 2012
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215.8 lb
Lost so far: 1.2 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2012:
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826 kcal
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Fat: 32.48g | Prot: 54.03g | Carb: 80.02g.
Breakfast: green beans, margarine, potato. Lunch: shredded wheat. Dinner: broccoli, chicken breast, cornbread stuffing. more...
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