blubbery's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
167.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
952 kcal Fat: 17.39g | Prot: 81.20g | Carb: 95.93g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Delicatessen Style Mustard, Fat Free Mayonnaise, Albacore Tuna, Green Leaf Lettuce . Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Ice Cream Cone, Pink Lady Apples. more...
gaining 5.6 lb a week

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