blubbery's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
166.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
1247 kcal Fat: 59.83g | Prot: 53.82g | Carb: 110.87g.   Breakfast: Almond Breeze Unsweetened Vanilla, Blueberries, oatmeal. Lunch: diet coke, lettuce, Egg Salad. Dinner: tarter sauce, Deep Fried Potato French Fries (from Frozen), Fried Calamari, cole slaw, Fried Battered Cod. Snacks/Other: Gelato, 90 Calorie Brownies - Chocolate Chip Cookie. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blubbery's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.