Weigh In record (no journal entry) for 13 September 2012
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162.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1016 kcal
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Fat: 39.96g | Prot: 60.63g | Carb: 116.55g.
Breakfast: fruit cup, food for life raisin cinnamon bread, activia yogurt, orange juice. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. more...
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steady weight
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foredecvk's weight history
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