KaeCie09's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2012:
1393 kcal Fat: 68.14g | Prot: 65.24g | Carb: 117.93g.   Breakfast: coffee, Tap Water, special k flatb breakfast sandwich. Lunch: hamburger, sweet potato fries, lettuce, tomatoe, pickles. Dinner: glory mixed greens, jiffy cornbread, fried chicken wings. more...
1890 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   steady weight



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