Weigh In record (no journal entry) for 13 September 2012
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244.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1459 kcal
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Fat: 62.47g | Prot: 52.72g | Carb: 173.46g.
Breakfast: Nutella, Whole Wheat Cinnamon Raisin British Muffins, Bavarian Bratwurst. Lunch: Nectarines, chipotle sweet potato. Dinner: 2% Fat Milk, Turkey Meatballs, Potato Soup. Snacks/Other: Sandwich Thins - Multi-Grain, Nutella, Peanut Butter Natural Style Creamy Reduced Fat. more...
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gaining 0.5 lb a week
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