Weigh In record (no journal entry) for 14 September 2012
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244.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1777 kcal
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Fat: 49.60g | Prot: 70.44g | Carb: 260.79g.
Breakfast: Bavarian Bratwurst, Whole Wheat Cinnamon Raisin British Muffins, Nutella. Lunch: chipotle sweet potato, Nectarines. Dinner: Turkey Meatballs, PLUS Rotini Multigrain Pasta. more...
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steady weight
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