Weigh In record (no journal entry) for 17 June 2010
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191.6 lb
Lost so far: 8.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1609 kcal
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Fat: 67.29g | Prot: 72.12g | Carb: 176.73g.
Breakfast: smart start, Light Apricot Mango Yogurt. Lunch: Sweet sesame chicken cafe steamers. Dinner: steak soft taco. Snacks/Other: cheddar cheese. more...
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losing 1.4 lb a week
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suzer1956's weight history
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