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suzer1956

Start Weight:	(18 May 10) 200.0 lb
Current Weight:	(27 Jun 12) 174.4 lb
Goal Weight:	150.0 lb

following: suzer1956's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 18 May 10

suzer1956's Weight History

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suzer1956's journal

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19 November 2010

I haven't been here for a while and I was more than a little surprised to see that my weight is lower now than when I left here. I started this new diet ...

on diet suzer1956's own diet losing 0.3 lb a week

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26 May 2010

OK, not bad considering I spent the weekend with my sister and it was stressful

on diet suzer1956's own diet losing 2.5 lb a week

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suzer1956's Recent Food & Exercise

	1 cup, cooked Quick Oatmeal (1 or 3 Minutes)
	1/4 small sweet peppers
	1 serving ranch dressing
	Yard Work (gardening)
	Standing
	Desk Work

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suzer1956's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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