Laura L G's Journal, 02 December 2018

188.8 lb Lost so far: 7.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 66.14g | Prot: 63.62g | Carb: 272.60g.   Breakfast: Taco Bell Soft Taco - Beef, Russell Stover Dark Chocolate Marshmallow Heart. Lunch: Aldi Spekulatius. Dinner: Bananas , Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Trader Joe's Candy Cane Joe-Joe's Cookies. more...

2275 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...