respire8's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010

Diet Calendar Entries for 17 June 2010:
1285 kcal Fat: 38.96g | Prot: 47.15g | Carb: 189.68g.   Breakfast: boiled egg, apple, string cheese, milk, sugar, instant coffee, milk, sugar, instant coffee, milk, sugar, instant coffee. Lunch: milk, sugar, instant coffee, milk, sugar, instant coffee. Dinner: roast beef, carrots, potato, gravy. Snacks/Other: cake, plum syrup, seltzer. more...
3148 kcal Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported northernmusician's Journal Entry.
daisydoestoolittle supported ckworksalot's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 191.4 lb.
Nica1118 supported shelleythechunkymonkey's Journal Entry.
SjF60 supported SupPaddlegirl's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aviatorpugs recorded a Weigh In at 177.8 lb.
bethgranger commented on their Weigh In.