respire8's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010

Diet Calendar Entries for 17 June 2010:
1285 kcal Fat: 38.96g | Prot: 47.15g | Carb: 189.68g.   Breakfast: boiled egg, apple, string cheese, milk, sugar, instant coffee, milk, sugar, instant coffee, milk, sugar, instant coffee. Lunch: milk, sugar, instant coffee, milk, sugar, instant coffee. Dinner: roast beef, carrots, potato, gravy. Snacks/Other: cake, plum syrup, seltzer. more...
3148 kcal Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weight Entry at 186.2 lb.
Vmartens14 recorded a Journal Entry and a Weight Entry at 144.8 lb.
possible? supported Nidoqueen's Journal Entry.
John War updated their Food Diary.
Tazmanik recorded a Weight Entry at 198.0 lb.
bizzybee38 commented on Jenibeann's Journal Entry.
donald vernonmiller ii recorded a Weight Entry at 227.0 lb.
Arrevanthas supported momma6224's Journal Entry.