respire8's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010

Diet Calendar Entries for 17 June 2010:
1285 kcal Fat: 38.96g | Prot: 47.15g | Carb: 189.68g.   Breakfast: boiled egg, apple, string cheese, milk, sugar, instant coffee, milk, sugar, instant coffee, milk, sugar, instant coffee. Lunch: milk, sugar, instant coffee, milk, sugar, instant coffee. Dinner: roast beef, carrots, potato, gravy. Snacks/Other: cake, plum syrup, seltzer. more...
3148 kcal Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mkf108 recorded a Weight Entry at 165.0 lb.
Orochi DP recorded a Journal Entry and a Weight Entry at 224.0 lb.
Tama Littley recorded a Weight Entry at 195.0 lb.
dylangoldberg615 recorded a Weight Entry at 170.7 lb.
jessejames632 recorded a Weight Entry at 200.8 lb.
crstlgls replied to EFudd's post - Calorie counter for Germany?.
ISYMFS7 updated their Food Diary.
Da Gunny recorded a Weight Entry at 240.0 lb.