Weigh In record (no journal entry) for 01 December 2018
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189.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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2294 kcal
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Fat: 95.47g | Prot: 82.29g | Carb: 289.88g.
Breakfast: Egg, McDonald's Sausage Patty. Lunch: Einstein Brothers Bagels Whipped Strawberry Reduced Fat Cream Cheese, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. Dinner: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. more...
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gaining 0.7 lb a week
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Laura L G's weight history
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