Weigh In record (no journal entry) for 30 November 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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1810 kcal
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Fat: 86.50g | Prot: 29.00g | Carb: 231.00g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Cold Stone Creamery Mint Mint Chocolate Chocolate Chip (Gotta Have It). more...
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gaining 1.2 lb a week
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gragggrant's weight history
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