ltreed3's Journal, 12 September 2012

ACK!
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
2037 kcal Fat: 171.25g | Prot: 84.47g | Carb: 42.12g.   Breakfast: butter, toast, Coffee (Brewed From Grounds), splenda, Light Cream. Lunch: kraft mayo, starkist. Dinner: blue cheese yogurt, Weaver Buffalo Wing Flats. Snacks/Other: Russell Stover Toffee Squares, brazil nuts. more...
gaining 0.7 lb a week

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