Weigh In record (no journal entry) for 12 September 2012
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274.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1898 kcal
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Fat: 54.08g | Prot: 66.90g | Carb: 300.24g.
Breakfast: Raisin Bran, milk. Lunch: Smart Bread - White Made With Whole Grain, Peanut Butter Light, Honey , Granulated Sugar, Raspberries, Carrots. Dinner: Light Mozza-Cheddar Shredded Cheese, Light Sour Cream, Multigrain Rounds, CC New Chili 2012. Snacks/Other: 1/2 the fat vanilla bean ice cream, Topscotch Ice Cream Topping, Tassimo Chai, Rice Krispies Treats. more...
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losing 3.0 lb a week
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 Comments
You are doing amazing... Keep going!!!
12 Sep 12 by member: liddybits
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