sunnykate's Journal, 11 September 2012

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Weigh In record (no journal entry) for 11 September 2012

125.2 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2012:

1911 kcal

Fat: 44.86g | Prot: 79.50g | Carb: 199.31g. Breakfast: Diet Coke, pita bread, viactiv, ragu pizza sauce, mozzarella chees. Lunch: betty crocker oatmeal chocolate cooekies, Shrimp spaghetti, diet coke. Dinner: red wine, panera chips, panera bacon turkey bravo. more...

1383 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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sunnykate's Journal, 11 September 2012

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