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Hope the trend continues!
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139.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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1400 kcal
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Fat: 61.24g | Prot: 81.89g | Carb: 130.39g.
Lunch: Chicken Breast. Dinner: Deep Fried Potato French Fries (from Frozen), Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Brownie, Kraft Wheat Thins Original, Balance Bar Gold Chocolate Mint Cookie Crunch. more...
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losing 1.4 lb a week
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 Comments
We'll stay tuned... same Bat-time, same Bat-channel?
29 Nov 18 by member: From371to184
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