sunnykate's Journal, 29 November 2018

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

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1947 kcal

Fat: 69.14g | Prot: 52.00g | Carb: 181.85g.   Breakfast: Planters Trail Mix Fruit & Nut (Package), Trader Joe's Organic Green Tea and Lemonade. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Southwest Airlines Plane Cookies, FoodShouldTasteGood Sweet Potato Tortilla Chips (Bag), bev's shrimp gumbo. Dinner: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Miyoko's Creamery Cheers to Cheddah Vegan Roadhouse Cheddar, Snak Club Raw Almonds, Sauvignon Blanc Wine. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...